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Author: Kristina Shafarenko

"BSc Psychology, The University of Manchester Kristina Shafarenko is a relationship and health and wellness psychologist and a part-time freelance lifestyle writer covering health and fitness, sex, sexual wellness, and relationships. When she’s not writing, you can find her planning her next getaway, taste-testing every coffee spot in sight, and lounging at home with her cat, Buddy."
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Exploring CBD Paste Wonderland: A Personal Journey with Glowbar London’s Range!
7 min read 0
  • CBD Reviews

Exploring CBD Paste Wonderland: A Personal Journey with Glowbar London’s Range!

  • Kristina Shafarenko
  • April 3, 2024

Hey there, fellow CBD enthusiasts! Let me share my personal experience with CBD Paste from […]

Comprehensive Guide to the Benefits of Vitamin B7 (Biotin)
4 min read 0
  • Vitamins

Comprehensive Guide to the Benefits of Vitamin B7 (Biotin)

  • Kristina Shafarenko
  • July 13, 2023

Introduction Vitamin B7, commonly known as biotin, is a water-soluble vitamin that belongs to the […]

How to Lower Your Insulin Levels
4 min read 0
  • Health and Nutrition

How to Lower Your Insulin Levels

  • Kristina Shafarenko
  • July 10, 2023

Introduction: Maintaining healthy insulin levels is crucial for overall well-being and preventing the onset of […]

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